Friday, October 28, 2011

Basic Technique

 
Basic Technique
This is a gentler technique with less movement and stretching. It is suitable for anyone who enjoys a deep tissue, relaxing massage. It helps promotes general health and may help relieve some ailments.


Thai massage Tips! 
1. Generally Thai massage is a hard massage, however, the pressure should be comfortable for the recipient. To receive the best benefit from your massage feel free to let me know how much pressure you prefer. Close your eyes, clear your mind, relax and let the therapist provide this wonderful service. Simply enjoy!

2. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

3. Massage is not a cure for any serious conditions but it can be extremely beneficial in providing welcome relief from the symptoms of many ailments.

4. You may receive Thai massage as often as needed. To maintain good health, it is recommended that you receive your massage treatment regularly.

5. Do not receive Thai massage when you are sick, feel weak, are very hungry or right after a meal.

6. After your massage session, re-hydrate by drinking a lot of water; it helps to release toxins from your body.

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