History
of Thai Massage
Traditional
Ancient Thai massage is a unique form of Bodywork that incorporates
Hatha Yoga, acupressure and reflexology with origins dating back
about 2500 years. The roots of Thai massage are traced back to
the founder of the practice (known as "Father Doctor")
Shivaga Komarpaj, a doctor, friend and contemporary to the Buddha.
Ancient Medical texts were carved in stone in attempts to preserve
the tradition of Thai massage; these stone inscriptions still
sit within the walls of the Wat Pho temple in Bangkok. In Thailand,
there are many agricultural people who do a lot of physical work
through the day and their muscles become very tight and sore,
so they teach their children massage skills they learned from
their parents. In this way Thai massage is passed down as an oral
tradition. Massage has a unique style in each area of Thailand.
When people would gather together from different regions they
would exchange their techniques of massage. In this same way influences
came from other countries such as China, India, Burma and Tibet
creating its evolution and development.
The
Thai Method
Thai
Massage blends styles from Asian neighbors passed down through
the generations. Unlike the scooping and continuous strokes of
Western massage, the Thai method uses point pressure, muscle stretching
and compression, done in a rhythmic movement of gentle rocking.
In Thai massage it is not just the hands that are used to free
tension from the recipient's body, but the therapists feet, forearms,
knees, and elbows as well. Be assured northern style Thai massage
is never painful. Thai massage is applied on a mat on the floor,
the work is done fully clothed and no oils are required.
Thai
medical massage can move deeper into the mechanical functions
of the body, working with deep muscle tension and joint mobility
as well as nerve, muscle and ligament balancing.
There
are six key points of Nuad Bo-Rarn (Thai Massage)
- Yoga
- Exercise
- Meditation
- Reflexology
- Acupressure
- Healing Art
Holistic
Benefits of Traditional Thai Massage
- Facilitates relaxation
- Heightens awareness
- Frees blockages in energy flow
- Invigorates the nervous system
- Relieves pain and muscle tension
- Increases ability to absorb nutrition
- Strengthens and rejuvenates the body
- Improves circulation of blood and lymph
- Increases flexibility (passive yoga postures)
- Gives a general feeling of well being assisting in balancing body, mind, and spirit.
- Enhances
elimination of wastes and toxic debris from physical, mental
and emotional strain
Thai massage can be particularly helpful in relieving:
Headaches, migraines, arthritis, whiplash pain, paralysis, numbness, sciatica, back pain and other conditions.
No comments:
Post a Comment